Resources for Perinatal and Maternal Mental Health
A classic article I love about the “Birth of a Mother”:
https://www.nytimes.com/2017/05/08/well/family/the-birth-of-a-mother.html
Pregnancy and Postpartum Mental Health Diagnoses:
http://www.postpartum.net/learn-more/pregnancy-postpartum-mental-health/
Edinburgh Postnatal Screening Tool:
https://psychology-tools.com/test/epds
Online Postpartum Support Groups:
http://www.postpartum.net/get-help/psi-online-support-meetings/
Medication and Pregnancy/Breastfeeding:
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Mom and Mind Podcast (podcast dedicated to perinatal mental health):
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Podcast about the stress response cycle. An important first step to making space for emotions and feeling better:
Reproductive Loss, Miscarriage and Postpartum Healing:
https://healingmamatrauma.com/resources/
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Infertility Support Groups:
https://resolve.org/support/find-a-support-group/
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American Society of Reproductive Medicine:
Self-Compassion and Women:
https://self-compassion.org/category/exercises/
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Research based articles related to maternal mental health (including the research articles for the statistics listed):